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Video Lessons in the “Basics of Ninja Training©” Black Belt Course

(From NinjaLearning Network’s® Course Guide for “Basics of Ninja Training©” black belt course.  All Rights Reserved.)

9th Kyu – Level One “Kyuku” from the “Basics of Ninja Training©” black belt course


Junan Taiso – Body Conditioning

Kamae Plus Dojo Phrases – Postures and Basic Dojo Terminology and Etiquette

Ukemi – Breakfalls

Kaiten – Rolls

Dakentaijutsu – Striking Techniques

Tai Sabaki and Zanshin – Body Movement/Evasion and Awareness

Junan Taiso – “Body Conditioning”

Follow the precise warm up seen in the video before every training session.

Basic Dojo Phrases and Concepts

The Kamae – “Postures”

Shizen No Kamae – Natural Posture

Seiza No Kamae – Correct Seat Posture

Ichimonji No Kamae – Figure Number One Posture

Hira No Kamae – Flat Posture

Jumonji No Kamae – Figure Number Ten Posture

Hicho No Kamae – Flying Bird Posture

Hoko No Kamae – Encircling Posture

Kosei No Kamae – Aggressive Posture

Hantachi No Kamae – Half Standing Posture

Fudoza No Kamae – Immovable Seat Posture

Doko No Kamae – Angry Tiger Posture

Ihen No kamae – Changing Posture

Bobi No Kamae – Defensive Posture

Hanza No Kamae – Half Seated Posture

Mastering Basic Kamae:

Understand the importance of proper Kamae – they are basic balance structures for the body that are used during most maneuvering against opponents.
Try all Kamae on one foot and in motion from one to the other.
Weapons also have their own specific “Kamae” stances, some of which are directly related to these basic ones, so prepare to learn weapon-wielding variations.

“Body Movement / Body Position Changing Techniques”

The Basic Ukemi – “Breakfalls”

Zenpo Ukemi – Forward Breakfall

Koho Ukemi – Backward Breakfall

Yoko Ukemi – Sideways Breakfall

Yoko Nagashi Zenpo Ukemi – Sideways Flowing Forward Breakfall


The Basic Kaiten – “Rolls”

Zenpo Kaiten Naname – Forward Diagonal Roll

Koho Kaiten – Backward Roll

Zenpo to Koho Kaiten – Forward to Backward Roll

Sokuho Kaiten – Sideways roll

Yoko Nagare – Sideways Flow

Oten – Cartwheel

Hicho Kaiten – Flying bird roll

Jun Nagashi – Turning Flow

Shikko – Knee Walking (Note: Shikko is not technically Kaiten, but its handy here)

Mastering Basic Kaiten and Ukemi:

Practice first using both your hands, use both left and right sides. Later you will attempt with one hand or no hands.

Understand the principles of Ukemi – At first, learn this as a safety method to escape attack maneuvers. Later you will use Ukemi to also attack an opponent.
Understand what makes a good “Uke” – The concept of “Uke” and “Tori” can’t be translated simply, but for beginning training purposes “Uke” generally refers to the person who “receives” an attack while two people are training. The other person is referred to as “Tori.” Sometimes it seems like Uke is initially attacking in training maneuvers, so this can be confusing at first. (When seen as a term for a maneuver such as “Jodan Uke” it has a different meaning but is grounded in the word “receiving.”)

Dakentaijutsu – “Striking Techniques”

Jodan Uke – Upper Level Receiving

Gedan Uke – Lower Level Receiving

Fudo Ken – Immovable Fist

Jodan Tsuki – Upper Level Punch/Thrust

Zenpo Geri – Forward Kick

Mastering Basic Dakentaijutsu:

Practice Left and right sides, incorporate Taijutsu, be aware of the potential to change your

Basic Tai Sabaki – “Body Movement/Evasion

Practice evasion from attacks by stepping at a 45 degree angle, or other angles, off of the straight line between you and your attacker. This type of stepping out at an angle is called “stepping offline” in much of the video instruction by Sensei Roemke.


Introduction to Zanshin – Awareness

Keep your mouth closed to protect your teeth from getting cracked if you are hit, and keep your back hand up, ready to protect your face and body.


Bujinkan History

Research who Massaki Hatsumi and Toshitsugu Takamatsu are and what they have done.

Begin by understanding the identity and importance of Masaaki Hatsumi and Toshitsugu Takamatsu. Hatsumi is the current Soke, or Grand Master, of “Bujinkan,” also referred to as Bujinkan Budo Taijutsu. Hatsumi was taught by Takamatsu. The origin and importance of certain ancient scrolls of the Ryuha, (“The Nine Schools”) that comprise Bujinkan learning were passed down from traditional sources to ultimately be used in Hatsumi’s overall instruction. Hatsumi is current Grand Master of each of the Nine Schools of the Bujinkan.

The scrolls and the origins/legitimacy of Hatsumi’s knowledge are a topic of great discussion in the field of Ninjutsu and martial arts. Because such scrolls have been among the most secret and protected documents in the history of the world until recently, the legitimacy of such documentation cannot be presented in the same way that other arts can do – so they are debated about frequently. Understanding why Hatsumi decided to take this art out of secrecy and to make his “ninja” teaching available to the public is important and should be researched on your own, primarily by reviewing the books and DVDs published by Hatsumi himself.

Some describe Hatsumi’s motives as an attempt to unleash the power of his techniques to do good against evil, one reason why persons with a criminal history are not permitted to learn from any legitimate Bujinkan Sensei. This is a direct and intentional contrast to the historical perception that the Ninja, descended from the ancient, destroyed system of the Japanese Samurai, worked only for dark motives with questionable intent.

There is a fundamental ethic among most modern “Ninja” students based on honorable intent and the opportunity/necessity to use the art for defense against evil-doers (or to achieve personal enlightenment.) Students who demonstrate aggressive, violent intent are usually asked to leave their dojos and some have been expelled from the Bujinkan community by Japan. Bujinkan maintains a non-competitive philosophy and therefore hosts no competitions whatsoever, only engaging in demonstration events called “tai kai” designed primarily for learning. Studying Bujinkan technique and philosophy is nothing like studying modern-day “MMA” in any way.

Click to find books about Ninja history not explained in this ninjutsu course guidebook.

8th Kyu – Level Two “Hachikyu” from the “Basics of Ninja Training©” black belt course


Hoken Juroppo Ken – The 16 Hidden/Secret Fists

Keri – Kicks

Uke Nagashi – Receiving Flow

Kihon Happo – The Eight Basic Ways (part one)

San Shin – The Three Hearts Form

Hanbo – The Half Staff Weapon




Hoken Juroppo Ken – “The Sixteen Hidden/Secret Fists”

Kikaku Ken – Demon Horn Fist

Shuki Ken – Hand Wake Up Fist

Fudo Ken – Immovable Fist

Kiten Ken – Turn Causing Fist (Shuto, when in motion – Ura or Omote)

Shi Shin Ken – Finger Needle Fist

Shitan Ken – Finger Tip Fist

Shako Ken – Claw Fist

Shito Ken – Finger Sword Fist (Boshi Ken, when in motion)

Shikan Ken – Extended Knuckle Fist

Koppo Ken – Bone Principle Fist

Happa Ken – Eight Leaf Fist

Sokuyaku Ken – Dancing Foot Fist

Sokki Ken – Leg Wake Up Fist

Sokugyaku Ken – Foot Reverse Fist

Tai Ken – Body Fist

Shizen Ken – Natural Fist (Kiai was mentioned here – battle cry screaming)


Mastering Striking:

Note that “Ken” is often translated as “fist” but can refer to any part of the body that is used to strike against the opponent including feet. You may come across the term “Ken Tai Ichi Jo” which means “the body and fist move as one” – be prepared to incorporate your entire body into your strikes, not just the hand or leg that is indicated in the form you see in the video.
Practice striking from all Kamae and also practice striking in all directions, at different heights levels and from different distance ranges.
Begin to understand how to vary the important components of all maneuvers, especially the “Angles/Distance/Timing” as you practice.


Keri – “Kicks”

Sokuho Geri – Sideways Kick

Koho Geri – Backwards kick

Happo Geri – Kicking in Eight Directions

Sukui Geri – Scooping Kick


Mastering Keri

You should be able to do these very slowly, controlling all muscles and balance points of your body at every moment. Try to move very slowly while aiming and controlling your strike, even holding the body still at various moments during the maneuver. At first this is more important than attempting maximum power. You will achieve maximum power later anyway if you first master control, speed, balance and targeting.


Uke Nagashi – “Receiving Flow

Jodan Nagashi – Upper Level Flow

Gedan Nagashi – Lower Level Flow

Keri Kudaki – Crushing the Kick

Ken Kudaki – Crushing the Fist


Mastering Uke Nagashi:

Train using both inside and outside angles and become fluent with alternating both the hands and feet.  Also focus on changing Angle/Distance/Timing.

Kihon Happo – “The Eight Basic Ways”

(Part 1)

Koshi Kihon Sanpo – “The Three Basic Ways of Striking”

(Part 1)

Ichimonji No Kata – Figure Number One Form

Torite Goho Gata – “The Five Forms of Grappling”

(Part 1)

Omote Gyaku – Outside Reversal

Ura Gyaku – Inside Reversal

Omote Gyaku Ken Sabaki Gata – Outside Reversal Fist Evasion Form

Use extreme caution while training for Kihon Happo. The joints and bones of you and your grappling partner are at great risk of injury. Train very slowly with maximum control.

San Shin No Kata – “The Three Hearts Forms”

Chi No Kata – Earth Form

Sui No Kata – Water Form

Ka No Kata – Fire Form

Fu No Kata – Wind Form

Ku No Kata – Void Form


Mastering Basic San Shin No Kata:

The San Shin is considered one of the most fundamental aspects of movement in this art. In the future, you will vary these motions and add weapons to them, etc. For now, learn the basic forms until they become second nature to you.


Weapon: Hanbo – “The Short staff”

The Kamae for Hanbo:

Kata Yaburi No Kamae – Form Breaking Posture

Munen Muso No Kamae – No Thought No Intention Posture

Otonashi No Kamae – Soundless Posture
Practice striking from all Hanbo Kamae in all directions and feel differences of

Angle/Distance/Timing. Train with a partner for grappling, countering your opponent’s

various grabs and strikes, and vice versa.


The Nine Schools of the Bujinkan – The Ryuha

Research and understand the history and significance of The Nine Schools in Bujinkan History.

Six of the schools are Samurai schools, three are Ninja (Ninjutsu) schools. You should research the history and development of Samurai and Ninjutsu traditions.

Know the basic purpose of each school. Be able to name each one. They are:


“Hidden Door School (Ninja)”

Togakure Ryū Ninpō Taijutsu (戸隠流忍法体術)

Said to be the source of most early Ninjutsu techniques and weapons, the strongest basis for modern Bujinkan Budo Taijutsu instruction.

Hatsumi Soke is the 34th generation Grand Master.


“Jewel Tiger School” (Samurai)

Gyokko Ryū Kosshijutsu (玉虎流骨指術)

Focuses on the muscular system, has major influence on unarmed basics such as the San Shin No Kata and Kihon Happo, striking with fingers and toes, etc.

Hatsumi Soke is the 28th generation Grand Master.


“Nine Demons School” (Samurai)

Kuki Shinden Ryū Happō Bikenjutsu (九鬼神伝流八法秘剣術)

Sometimes called The Samurai School, famous for military tactics, weapon techniques associated with the Samurai such as the sword, spear, sword, staff, fire, rope.

Hatsumi Soke is the 28th generation Grand Master.


“Tiger Falling School” (Samurai)

Koto Ryū Koppōjutsu (虎倒流骨法術)

Focuses on skeletal and bone structures, bone manipulation and breaking, pain/weakness points, unique cross-stepping footwork and unusual sword technique.

Hatsumi Soke is the 18th generation Grand Master.


“Immovable Tradition School” (Samurai)

Shinden Fudo Ryū Dakentaijutsu (神伝不動流打拳体術)

Focuses on natural movement and the study of nature, striking and kicking, the art of defeating a stronger opponent by pretending weakness.

Hatsumi Soke is the 26th generation Grand Master.


“High Tree Raise Heart School” (Samurai)

Takagi Yoshin Ryū Jūtaijutsu (高木揚心流柔体術)

Known for its Samurai style jujutsu, unarmed combat at close range and against swords.

Hatsumi Soke is the 26th generation Grand Master.


“Regarding Justice School” (Samurai)

Gikan Ryū Koppōjutsu (義鑑流骨法術)

Focuses on skeletal structure. Features many kicks, throws and strikes. Not commonly taught.

Hatsumi Soke is the 15th generation Grand Master.


Jewel Spirit School (Ninja)

Gyokushin Ryū Ninpō (玉心流忍法)

Referred to as holding Ninjutsus many secret philosophies and tactics. Not commonly taught.

Hatsumi Soke is the 21st generation Grand Master.


“Hidden Among Clouds School (Ninja)”

Kumogakure Ryū Ninpō (雲隠流忍法)

Referred to as Ninjutsu with unique Taijutsu, particularly leaping, used of hooked spears. Specializes also in field craft and espionage. Not commonly taught.

Hatsumi Soke is the 15th generation Grand Master.

7th Kyu – Level Three “Nanakyu” from the “Basics of Ninja Training©” black belt course


Taihenjutsu (continued)

Kihon Happon (continued)

Hajutsu Kuho – The Eight Techniques and Nine Ways

Katana Kamae- Sword Postures

Katana Giri – Cutting with the Sword

Katana Nuki – Draws with the Sword

Shinken Muto Dori Gata – Sword Evasion Techniques

Katana Parts and Etiquette

Finishing Pins




Kiten – Flips

Kuten – Handsprings

Yoko Aruki – Sideways Walking

Shinobi Aruki – Silent Walking

Shiho Tenchi Tobi – “The Four Ways of Heaven/Earth Leaping”

Zenpo Tobi – Forward Leap

Koho Tobi – Backward Leap

Migi Tobi – Right Leap

Hidari Tobi – Left Leap

Fudoza Tobi – Immovable Seat Leap

Chi Tobi – Earth Leap

Mastering Basic Leaping and Flipping:

Practice the Taihenjutsu section movements listed above from all Kamae, and one handed, landing at different angles, etc.


Kihon Happo



Koshi Kihon Sanpo


Jumonji No Kata – Figure Number Ten Form

Hicho No Kata – Flying Bird Form


Torite Goho Gata


Ganseki Nage – Rock Throw

Musha Dori – Warrior Capture


Hajutsu Kuho – “The Eight Techniques and the Nine Ways”

Tehodoki – Wrist Escapes

Katate – One hand, same side

Gyakute – One Hand, cross side

Morote – Both Hands

Ryote – Two Hands

Taihodoki – Body Escapes

Oyagoroshi – Killing the Parent

Kogoroshi – Killing the Child

Taihodoki – Body Escape

Koshi kudaki – Hip Crush

Use extreme caution while training for Hajutsu Kuho. The joints of you and your grappling partner are at great risk of injury. Train very slowly with maximum control.


Shinken Mutodori Gata – “Sword Evasions” (From Kamae)

Ichimonji – Figure Number One Posture

Hira – Flat Posture

Jumonji – Figure Number Ten Posture
Use extreme caution while training with ALL weapons shown in this course. Be aware that most of them may be illegal where you live. Ninja Learning Network recommends that you contact government agencies for regulations in your area and do NOT use illegal weapons.


Katana Kamae

Daijodan no Kamae – Great Upper Level Posture

Seigan no Kamae – Correct Eye Posture

Chudan no Kamae – Middle Level Posture

Gedan no Kamae – Lower Level Posture

Tosui no Kamae – Water Ridge Posture

Ura Gedan no Kamae – Outside Lower Level Posture

Hasso no Kamae – Eight Apparitions Posture

Tenchi no Kamae – Heaven and Earth Posture

Kasumi no Kamae – Mist Posture

Totoku Hyoshi no Kamae – Sword Hiding Catapult Posture

Uke Nagashi no Kamae – Flowing Block Posture

Ichimonji no Kamae – Figure Number One Posture
You should also watch our Youtube video on wearing katana and other katana videos, that is not included in the course.


Katana Nuki – Draws with the sword

Nuki Uchi – Drawing Cut

Tate Nuki Uchi – Vertical Drawing Cut

Gyaku Kesa Bato – Reverse Angle of Monk’s Robes Drawing Cut

Gyakute – Reverse Hand

Gyaku – Reverse (can refer to a direction of handwork, footwork, etc.)

Katana Giri – Cutting with the sword

Kiri Oroshi – Dropping Cut

Kiri Age – Rising Cut

Kesa Giri Migi – Cutting the Angle of Monk’s Robes from the Right

Kesa Giri Hidari – Cutting the Angle of Monk’s Robes from the Left

Do Giri Migi – Sideways Figure Number One Cut from the Right

Do Giri Hidari – Sideways Figure Number One Cut from the Left

Gyaku Kesa Giri Migi – Reverse Cutting the Angle of Monk’s Robes from the Right

Gyaku Kesa Giri Hidari – Reverse Cutting the Angle of Monk’s Robes from the Left

Tsuki – Thrust


Katana – Parts Terminology and Etiquette

Tsuka – Handle

Tsuba – Handguard

Saya – Sheath

Sageo – Cord for sheath

Tsuka Kishiri – Handle Endcap

Ha – Blade edge

Mune – Back of sword

Kisaki – Point of sword where it starts to become the tip

Hi – Blood Gutter

Hamon -Temper line
The way you sit, bow and position your sword are strictly defined and may vary according to the status of the relationship between you and others in the room.


Mastering basic sword maneuvers and sword care:

Be aware that advanced sword art requires far more precision of movement than shown here.

Using a rubber or wooden training sword or similar prop is perfectly OK at first. Do not handle any sharp blades at this stage in your training. Training to understand and perform sword maneuvers is tricky and highly formalized. There are different names for different kinds of blades and many martial art forms that use the sword have incredibly high standards regarding the perfection of your motions. Here, we are only making you aware of the basic terms and moves needed to begin handling a basic samurai sword.
Practice Ukemi and Kaiten with the sword.

Try bringing the Saya up with the sword and and pull the Saya down to draw it out.

Learn to also step back instead of stepping forward to draw the sword.
Practice draws from all the different Katana Kamae.
Train by trying different attacks from each stance.
Understand alternative combat uses for Saya, Tsuka, Tsuba and Sageo that go beyond the sword structures itself, i.e., pinching with a Tsuba, clubbing with a Saya or entangling with a Sageo.

Learn how a sword cuts as opposed to hacking with the blade.
Practice grappling while wearing a sword – from grabs, strikes, etc.
Learn basic sword care related to handling, oiling, storing, etc.

Finishing Techniques (Pins)

Omote Takeori – Outward Breaking Bamboo

Ura Takeori – Inward Breaking Bamboo

Omote gyaku – Outward Reversal

Ura Gyaku – Inward Reversal

Oogyaku – Great Reversal

Do Gaeshi – Turning the Body
Use extreme caution while training for pins. The joints and bones of you and your grappling partner are at great risk of injury. Train very slowly with maximum control.

6th Kyu – Level Four “Rokyu” from the “Basics of Ninja Training©” black belt course


Taihenjutsu No Hands – Advanced Ukemi and Kaiten

Dakentaijutsu and Ashi Sabaki – Strikes (continued) and Leg/Foot Movement/Evasion

Gyaku Waza – Reversal Techniques

Nage Waza – Throwing Techniques (part one)

Rokushakubo Kamae – Long Staff Postures

Rokushakubo Spins

Rokushakubo Strikes




Advanced Ukemi and Kaiten

Carefully practice high-fall Ukemi and Ukemi/Kaiten with no hands (only with an experienced partner)
Vocabulary Note: Ryote (two hands) , Katate (one hand) Mute (no hands)





Juji Geri – Cross Kick

Kakushi Geri – Crescent Kick

Kagato – Heel kick from behind


Mastering Advanced Dakentaijutsu:

Learn to strike from different footwork and practice “hidden strikes” (where Uke cannot see your strike coming.)
Begin to inflict multiple strikes without retracting your arms or legs (i.e., Shuto to Uko followed by Boshi Ken to Kiri Gasumi without retracting the striking hand at all.)
Drill striking in all directions and from all Kamae and Ukemi (i.e., punch while going into Zenpo Kaiten Naname, or kicking out while doing Koho Nagare Kaiten.)

Ashi Sabaki – “Leg/Foot Movement/Evasion”

(Part 1)

Ashi barai – Leg hooks

Keri kaeshi – Kicking Counters


Mastering Ashi Sabaki:

Try Ashi Sabaki from all Kamae, on different sides of the body, etc.


Gyaku waza – Reversal Techniques

Take Ori – Breaking Bamboo

Oni Kudaki – Demon Crusher (Omote and Ura)

Hon Gyaku – Base Reversal

Musodori – No Thought Capture

Oogyaku – Great Reversal
Perform all Gyaku Waza from all Kamae and from different attacks.

Nage waza – “Throwing Techniques”

(Part 1)

Oosoto Nage – Major Outer Throw

Seoi Nage – Shoulder Throw

Ganseki Otoshi – Dropping a Big Rock

Ganseki Ori – Breaking a Big Rock

Ganseki Oshi – Pushing a Big Rock
Use extreme caution while training for Nage Waza. The joints and bones of you and your grappling partner are at great risk of injury. Train very slowly with maximum control.


Weapon: Rokushakubo

Rokushaku Bo Kamae – Long Staff Postures

Jodan no Kamae – Upper Level Posture

Chudan no Kamae – Middle Level Posture

Seigan no Kamae – Correct Eye Posture

Gedan no Kamae – Lower Level Posture

Ihen no Kamae – Changing Posture

Hira no Kamae – Flat Posture

Hira-Ichimonji no Kamae – Flat Figure Number One Posture

Heito no Kamae – Being to Overthrow Evil Posture

Tenchijin no Kamae – Heaven, Earth, Man Posture
Also understand how to bow and roll with the Rokushakubo.


Spinning the Rokushakubo

Forward spin

Backward spin

Side to side spin

Bo Furi Gata (2 people striking with bo) also called Men Uchi Harai

Spinning from one spin into another


Striking with the Rokushakubo

Shomen Uchi – Strike to the Crown

Yokomen Uchi – Strike to the Temples

Do/Kote Uchi – Strike to the Body/Wrist

Age Uchi – Rising Strike

Ashi Barai – Leg Sweep

Tsuki – Thrust

Mastering basic Rokushakobo techniques:

Practice striking from all Kamae and all spins, in all directions. Roll and fall with it.
Grapple from grabs and strikes with the weapon, against someone else who has the weapon, against other weapons, etc.

5th Kyu – Level Five – “Gokyu” from the “Basics of Ninja Training©” black belt course


Taihenjutsu – Advanced Ukemi and Kaiten (continued)

San Shin Gokui – Inner Essence of San Shin

Nage Waza (continued)

Knife and Shoto Introduction (2 videos)

Advanced Knife Techniques

Kyusho Points – Weakness Points




Advanced Ukemi and Kaiten


Ukemi with all weapons:Changing distances and speeds while falling and rolling (long vs. short rolls, slow vs. fast) Learn to fall and roll quietly. This not only helps mask your presence but indicates good technique. Try it on hard surfaces and up/down inclines to force yourself not to pound into the surfaces or rely strictly on your momentum. Control all aspects of the movement for perfect speed, placement and silence, according a variety of potential self-defense scenarios.


San Shin: Gokui

Analyze and train to understand the “Gokui” (inner essence) of each element (understanding the dynamics of where power is generated from)
Train with multiple blocking and striking scenarios (i.e., step back into Bobi twice and then step forward with Sanshitan Ken for Chi No Kata)


Nage Waza – “Throwing” Waza


Yoko Nagare – Sideways Flow

Tachi Nagare – Standing Flow

Tachi Nage – Standing Throw

Temakura – Hand Pillow

Koshi Nage – Hip Throw

Ippon Seoi Nage – One Arm Shoulder Throw

Ippon Zeoi Nage – One Arm Back Throw

Gyaku Ippon Zeoi Nage – Reversed One Arm Back Throw


Knife and Shoto Introduction
Tanto – “Knife”

Three basic grips and the advantages and disadvantages of each grip

Nine basic cuts (same as sword)

Ideal targets for cuts (arteries, tendons, airway)

Grappling from grabs and strikes with the knife

Shoto – “Short Sword”
Similar to a modern machete, the actions for handling it are similar to knife/sword, but adjusted for the different length

Mastering short blade weapons:

Understand each weaponss range and assess your danger and prognosis if attacked by these weapons (i.e, just run if hes got a knife. Really.)
Practice the Kihon Happo maneuvers against these weapons.


Kyusho – “Weakness Points”
(Part 1)

Kyusho points are weakness spots on the body used to inflict pain, distraction and confusion in the mind of your enemy.

Nagare – On the forearm, below the elbow where muscles come together

Uko – Muscle on the side of the neck

Sui Getsu – At the Solar Plexus in the Chest

Jakkin – Inside of Bicep

Kasumi – Temples of the Head

4th Kyu – Level Six “Yonkyu” from the “Basics of Ninja Training©” black belt course


Ukemi as Attack

Kihon Happo Variations

San Shin Variations

Nage Waza (continued)

Kasuri Fundo – Weapon, Chain with Metal Tips

Multiple Attackers

Kyusho (continued)





Advanced Ukemi


Using Ukemi as a weapon of attack (rolling into people, grabbing limbs while falling and breaking them by rolling, etc)


Kihon Happo


Drill the Kihon Happo from all Kamae, using: one hand, 2 hands, no hands, and with other body parts


Advanced San Shin


Vary the footwork, distancing and speed of all Kata (i.e., start by stepping forward or with Yoko Aruki, etc.)


Nage Waza


Itami Nage – Pain Throw

Katate Nage – One Handed Throw

Oosoto Guruma – Major Outer Wheel

O Uchi Gake – Great Striking Hook

Tomoe Nage – Circle Throw

Karuma Nage – Wheel Throw

Sui Nage – Water Throw


Kusari Fundo – Metal Weights on the Ends of a Chain

Learn to use it for strikes and grappling against grabs and punches.


Multiple Attacker Strategies

Begin to understand the different strategies and Angle/Distance/Timing awareness needed to inflict strikes and engage in grappling against multiple attackers.



Koe – Hip/Leg Joint at front of the body

Butsumetsu – The floating ribs at the bottom of the rib cage

Jinchu – Just under the nose where it joins to the face

Kiri Gasumi – Just underneath the ear lobe

Suzu – Testicles

3rd Kyu – Level Seven “Sankyu”
from the “Basics of Ninja Training©” black belt course


Taihenjutsu (continued)

San Shin Variations

Ashi Sabaki (continued)

Jime Waza – Choking Techniques

Nage Waza (continued)

Jute – Metal Rod Weapon with a Hook Structure Near the Handle

Shuriken, Knife and Ax – Metal Throwing Weapons

Walking and Advanced Zanshin

Kyusho (continued)





Advanced Ukemi

Start to “freestyle” more when training with a partner. Rather than just performing any given maneuver with strict formality, start to break into more spontaneous counter-attack strategies. For example, as “Uke” (receiver) you should be ready to hit “Tori” (aggressor) with a surprise maneuver if you see an opening or they dont have you actually controlled with their attacking move. Go beyond “rote demonstration of maneuvers” and begin to counterattack with your own unpredictable moves.


Advanced San Shin


Drill San Shin with all weapons and from all Kamae. Use it against attackers.

Ashi Sabaki


You should be able to step on your opponents feet without looking at them.

Think about new Zanshin concepts explained in all other moves.


Jime Waza – “Choking” waza

Hon Jime – Base Choke

Gyaku Jime – Reverse Choke

Itami Jime – Pain choke

Sankaku Jime – Three Pointed Choke

Do Jime – Body Choke

Gyaku Juji Jime – Reverse Figure Number Ten Position Choke

Katate Jime – One Handed Choke
Practice these from all Kamae and from various attacks.


Nage Waza


Harai Goshi – Sweeping hip throw

Hiza Guruma – Knee Wheel

Hane Koshi – Popping hip throw

Uchi Mata – Inner Thigh Throw

Yoko Seoi Nage – Sideways Shoulder Throw


Weapons: Kunai (also Tessen, Jutte)

Medium-sized, metal, hand-held weapons usually used for grappling

Strike with these weapons in your hands. Practice grappling from grabs and strikes with an opponent.


Weapons: Shuriken, Knives and Axes – Throwing Blades

Senban Shuriken – Flat throwing blades, especially “Ninja Stars”

Bo Shuriken – Throwing Spikes

Sharpened Throwing Knife

Learn to throw these into targets at different distances, change hands.

Use them in your hands while grappling and striking.


Learn to do Bujinkan techniques while constantly in motion, never stopping. Go beyond rote performance of maneuvers and begin to take more control of your opponent by utilizing constant motion to vary Angle/Distance/Timing.



Be able to do all techniques without directly looking at the opponent, with one eye closed, with both eyes closed, blindfolded, etc. Start to think about “feeling” other similar “peripheral” awareness cues when moving your body or any part of it. Be able to assess all the input your brain can receive about all objects and conditions of your environment without your vision.




Asagasumi – Chin

Tenmon – Bridge of the nose

Omote Kimon – Upper pectoral

Ura Kimon – Below the nipple

Ryumon – Above the collar bone where it meets the shoulder

2nd Kyu – Level Eight “Nikyu”
from the “Basics of Ninja Training©” black belt course


Kuzushi – Off Balancing

Nage Waza (continued)

Shuko – Metal Claw Weapon

Naginata – Spearlike Weapons

Yari – Spearlike Weapon

Kyusho (continued)


Kuzushi – “Off balancing”

Use both physical and psychological techniques that will stop the intended motion of your opponent.
Begin to understand and practice different physical types of Kuzushi (i.e. forward, backward, sides, down, etc.) and the importance of space and momentum of both yourself and your opponent. Start to master the “third leg” concept about the invisible “third balance point” that exists with you and your opponent, and how to keep your opponent from stationing

him/herself comfortably within this tripod of balance points. You are one point, your opponent is the second point, and the third leg or balance point is where your momentum would go together for you to both stand solidly with no chance of falling off balance. Take your opponent away from this third point by controlling the space and momentum of your motions. Equally important, if not more so, is surprising your opponent with psychological strategies like metsubishi “fake moves,” etc.


Nage Waza


Kubi Nage – Neck throw

Gyaku Ippon Seoi Nage – Reverse Number One Shoulder Throw

Empi Nage – Elbow Throw

Taki Otoshi – Cataract Drop*

*Is actually a category of throws


Weapon: Shuko – Metal Claws for the Hands

Practice grappling and strikes and be able to slide them on and off without looking.

Climbing with them is one traditional use but that is very painful to the hands.


Weapon: Yari – Spear

Reiho – Bowing

Tate Rei – Standing Bow

Za Rei – Kneeling Bow

Yari Kamae

Tate No Kamae

Tachi No Kamae

Seigan No Kamae

Gedan No Kamae

Chudan No Kamae

Jodan No Kamae

Butto Nino Tachi

Rui Sui No Kamae

Taihen No Kamae

Weapon: Naginata

Polearm weapons – Similar to the Yari, with a Different Metal Head


Naginata Kamae:

Tenchi No Kamae

Gyaku Ihen No Kamae

Hasso No Kamae

Ichimonji No Kamae

Seigan No Kamae

Mastering basic Yari and Naginata weapon concepts:

Practice striking with both ends and middle of the shaft, using as a lever between the feet, etc.

Maintain point/blade control (i.e., keeping the blade facing the opponent while changing attack sides.)
Practice grappling from grabs and strikes with and against these weapons. Learn tactics, advantages and disadvantages of each.
Try holding back multiple attackers who are using various weapons.

Practice weapon-against-weapon scenarios with a partner (i.e, against Kusari Fundo or Bo)




Toki – Top of foot

Dokkotsu – Throat

Murasame – The Divet Where the Clavicles Meet

Matsukaze – Adam’s Apple

Yaku – Outside of shin

1st Kyu – Level Nine ” Ikkyu” from the “Basics of Ninja Training©” black belt course


Nage Waza (continued)

Kyoketsu Shoge – Rope with Ring and Special Blade on the ends, weapon

Advanced Weapon Techniques

Countering Counters

Kyusho (continued)


Nage Waza


Advanced Karuma Gaeshi Nage – Advanced Wheel Turn Throw

Juji Nage – Figure Number Ten Throw

Morote Gyaku Ippon Zeoi Nage – Two handed Shoulder Throw on Reversed Arm

Ura Nage – Reverse Throw
Begin to think about targeting where Uke lands after throw.


Weapon: Kyoketsu Shoge
Metal Ring and a Special Blade on Opposite Ends of a Rope
Spinning the Kyoketsu Shoge

Over hand and under hand

Overhead and on each side

Forward and backward

Strikes with Kyoketsu Shoge

Strike from all spins in all directions.

Grappling with Kyoketsu Shoge from grabs and strikes
Use all components of the weapon: grab with the ring, hook with the blade, snare with the rope, etc.


Advanced Weapons Techniques

Non-lethal use of lethal weapons

Drawing and using weapons while keeping them hidden from view

Drawing weapons with natural movement

Countering Counter-attacks
Go beyond mere performance of strictly defined maneuvers. Begin to take your opponent off-guard when they are trying a counter attack by adding another spontaneous counter attack of your own. This is the level when you should be able to stop thinking about particular maneuvers that you are practicing and start just using techniques randomly according to what might be effective for vanquishing your opponent. In other words, use your training to PLAY!




Sai – Outer Thigh Where the Canter Muscles Bundle

Kaku – Knee

Kobura – Center of the Calf

Shichibatsu – Upper Ridge of Pelvic Bone at the Back

Hadome – Under the Cheekbone, Under the Eye Area

Here are 5 more not included in the videos that you should learn:

Yubitsubo – The Ridge of the Thumb Muscles

Hoshi – The Inner Bottom Part of Elbow

Gorin – Five Points in a Pentagon Pattern Around the Navel

Kage – The Bone Above the Solar Plexus

Wakiboshi – At the armpit

Shodan Level Training
(After the 9 kyus, before blackbelt testing at your dojo)


Your video assignment for Shodan Level instruction is to subscribe to Ninja Learning Network’s Youtube channel at

Visit often for updates, new lessons appear nearly frequently.
DON’T WAIT until you finish studying the 9 kyus to start learning from that great resource and also research other Ninjutsu videos, weapons info and read audience comments.

Or follow the Ninja Training Video Blog at TWITTER (@NinjaNetwork) or FACEBOOK



Remember that, in Bujinkan, every dojo is free to design their own curriculum – and they vary widely. Every Sensei who has been authorized to do so by Hatsumi Soke is permitted to grant rank for any reason. Generally, after the 1st kyu is complete, instructors offer an additional “level” of instruction, called “Shodan” level, in anticipation of developing technique proficiency worthy of a 1st degree blackbelt (that is what “shodan” refers to.)
This level often contains a wide variety of instruction that increases weapons knowledge and encourages more training variations (henka) of the basic waza, kata, etc. from the Kyus. At this more advanced level students become fluent with responding to real scenarios that require “out of the box” thinking and more spontaneous responses to attacks, not mere performance of Kamae and so forth. Also, utilizing standard maneuvers and their variations would be explored under various unpredictable, real-life scenarios (such as performing the Kihon Happo while in car seats or using ballpoint pens at the office to defend against attackers.) Obviously, more advanced training and philosophy of movement for real-life survival is incorporated at this level. Students who complete training of the 9 Kyus may even be expected to start instructing beginning students as part of “Shodan Level” training experience. Mainly, HANDS ON TRAINING and spontaneous movement is intensified at this level.
The “Basics of Ninja Training” video course does not offer ONE single video set or DVD to explain the “Shodan” level that would normally be taught at the end of the 9 Kyus. Instead, the course designers and producers regularly post equivalent video lessons on their Youtube channel and the Ninja Learning Network web site. This body of work cumulatively matches or surpasses what could be offered in a handful of videos called “Shodan Level.” This series of online instruction, entitled “Ninja Training Video Blog,” is a living, interactive, ongoing version of “Shodan Level” video instruction and it offers you additional learning opportunities by means of the comments contributed by other viewers. We recommend you subscribe on our Youtube, Twitter, Facebook or Bloggit sites for updates – and to participate with the comments of other more experienced Bujinkan students.

Shodan Training Suggestions

Invent your own Kihon Happo Henka (“variations”)

Perform all techniques from kneeling, in a chair, in a car and from the ground, etc…

Learn about Firearms Training from Firearms professionals

Handgun and Rifle

Safety and Handling

Shooting and Targeting


Understanding Distancing

Firing at a Range

Disarming with Live Airsoft Pistols

Invent uses and techniques with “Improvised Weapons”

(Note: due to terrorism and other factors, Hatsumi Soke and others are not currently teaching explosives technology or poison techniques and the like…)






More: invent some from the everyday environment

Teach beginning students, under the supervision of qualified instructors.

Increase your conditioning and improve the speed control and smoothness of all your movement. Explore more Taijutsu and Angle/Distance/Timing control.


Hatsumi Soke: Path of Righteousness

“You should not deviate from the path of righteousness. You should lead a life worthy of man.” -Essence of Ninjutsu, page 123

Hatsumi Soke: Path of Righteousness


Witness Hatsumi Soke’s words to follow the “Path of Righteousness” in this video and from books by the master of modern Ninjutsu Training (Bujinkan Budo Taijutsu.)

“I don’t want to see my disciples deviate unconsciously from the way of ninpo and be caught in a trap of desire. I hope that after the ninja boom is gone with the wind, only the humane people who seek the truth of ninjutsu will remain. I also hope that from these truth seekers one truly skillful ninja or martial artist after another will emerge and do good for the whole community. I appeal to those schemers who exploit the ninja boom for their own game that they do not risk the balance of living creatures.” -Essence of Ninjutsu, page 68


“There is a saying that those who have a just heart have no enemies. However, enemies do exist, and when faced by an approaching enemy one should avoid them in order not to injure them. If the situation is unavoidable, however, the true form is attained by raising one’s courage to a level whereby one is prepared for death.” -The Essence of Budo, page 28


Contemplate the words of Bujinkan Grandmaster Hatsumi Soke for staying on the path of righteousness and handling your enemies. Find Hatsumi’s books to read more about ninja and samurai training, weapons and history:

The Essence of Budo

Essence of Ninjutsu

The Complete Ninja Unarmed Fighting Techniques of the Samurai

and Much More…

samurai hatsumi

Video narration and research courtesy of

Santa Cruz Bujinkan Dojo

The Santa Cruz Bujinkan Dojo in California, USA, is where 15th Dan Sensei Mark Roemke teaches martial arts and survival skills to adults and kids.  Many forms of martial self defense have evolved into a modern martial art known as Bujinkan Budo Taijutsu,  a school under the general category of “Ninjutsu” taught by Grandmaster Dr. Masaaki Hatsumi from the honbu (home) dojo in Japan.  The martial art and it’s philosphy stem from the warrior code of Budo, and is often referred to as ninpo, shinobi, ninja and samurai martial arts. Sensei Roemke, a 15th Dan “Jugodan” 拾 五 段, has achieved the highest belt rank level possible in Bujinkan Budo Taijutsu under Hatsumi Soke, under whom he has personally trained for decades.

Looking for the Bujinkan video black belt course? Click this:


Watch The Ninja Training Video Blog FREE PLAYLIST

Mark Roemke teaches the comprehensive ninjutsu lessons (Bujinkan Budo Taijutsu) seen in the “Basics of Ninja Training”® black belt course and the Ninja Training Video Blog.© Sensei Roemke has studied Bujinkan Budo Taijutsu for three decades under Shihan Richard Van Donk and Dr. Masaaki Hatsumi himself, and is licensed to teach by Soke Hatsumi,  who is the founder and Grandmaster of the Bujinkan school of Ninjutsu. He created the Santa Cruz Bujinkan Dojo almost two decades ago and specializes in all weapons including Enshin Itto Ryu Battojutsu (“the art of sword drawing and cutting.”) A former New York state Tae Kwon Do Champion, Sensei Roemke is also trained in Kenpo Kung Fu, DeCuerdas Eskrima, Seibukan Jujutsu and military fighting tactics of the Army 10th Mountain Infantry.

Santa Cruz Bujinkan Dojo, where 'Basics of Ninja Training" is filmedSanta Cruz Bujinkan Dojo

The Santa Cruz Bujinkan Dojo and Pathways Dojo on the California central coast train ninjas of all ages and also offer courses in Tai Chi, Gracie Brazilian Jiu Jutsu, kids classes, and the Ninjas in Nature enlightenment and survival events in the beautiful Santa Cruz mountains just minutes away from the Santa Cruz Bujinkan Dojo. Situated near the beach between San Francisco and Monterey, the Santa Cruz Bujinkan Dojo makes for an ideal ‘ninja vacation’ where you can surf, hike and train in the dojo and in the forest with the instructors from the dojo.


Santa Cruz Bujinkan Dojo



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Justice Warrior Playlist

Enjoy today’s Justice Warrior Playlist available on after you watch some bad ass slow motion black belt ninja training. It’s time to vanquish evil and fight injustice.

The video shown is an excerpt clip from 1st Kyu of the “Basics of Ninja Training” black belt course with Sensei Mark Roemke, filmed at Santa Cruz Bujinkan Dojo. Learn what all Ninja’s know about the first degree Bujinkan black belt (Ninjutsu) by getting your own copy of the course. Watch 65 Ninjutsu lessons covering hundreds of Bujinkan Budo Taijutsu techniques over 8 hours including 16 traditional Samurai and Ninja weapons with modern variations.

Enjoy today’s Justice Warrior Playlist.

Be Good. Vanquish Evil.

Triumph Over Evil


You think you’re going to live your life alone
In darkness, and seclusion
Yeah, I know.
You’ve been out there, and tried to mix with those animals
And it just left you full of humiliated confusion.
So you stagger back home, and wait for nothing.
But the solitary refinement of your room spits you back out onto the streets
And now you’re desperate, and in need of human contact
And then, you meet me, and your whole world changes
Because everything I say is everything you’ve ever wanted to hear
So you drop all your defenses, and you drop all your fears.
And you trust me completely.
I’m perfect, in every way.
‘Cause I make you feel so strong and so powerful inside.
You feel so lucky.
But your ego obscures reality and you never bother to wonder why things are going so well.

You want to know why?
‘Cause I’m a liar, yeah, I’m a liar
I’ll tear your mind up, I’ll burn your soul
I’ll turn you into me, I’ll turn you into me
‘Cause I’m a liar, a liar, a liar, a liar

I’ll hide behind a smile
And understanding eyes
And I’ll tell you things that you already know, so you can say:
“I really identify with you, so much!”
And all the time that you’re needing me
Is just the time that I’m bleeding you
Don’t you get it yet?
I’ll come to you like an affliction
But I’ll leave you like an addiction
You’ll never forget me

I don’t know why I feel the need to lie and ’cause you so much pain
Maybe it’s something inside, maybe it’s something I can’t explain
‘Cause all I do, is mess you up and lie to you
I’m a liar, oh, I am a liar
But if you’ll give me just one more chance I swear I’ll never lie to you again
‘Cause now I see the destructive power of a lie
It is stronger than truth
I can’t believe I ever hurt you
I swear I will never lie to you again, please, just give me one more chance
I’ll never lie to you again
No, I swear
I will never tell a lie
I will never tell a lie, no, no

Ha ha ha ha ha! Oh oh oh oh!
Sucker! Sucker! Oh, sucker!
I am a liar, yeah, I am a liar, yeah, I like it
I feel good, I am a liar
Yeah, I lie, I lie, I lie, oh, I lie, oh, I lie, I lie, yeah
Oh, I’m a liar, I lie, I like it, I feel good, I’ll lie again, and again
I’ll lie again and again and I’ll keep lying
I promise


Eminem: “Backstabber” on

Attention all units, attention all units
We have an All Points Bulletin out on a man with green hair
I repeat, we have an APB on a man with green hair
He’s armed with a knife, I repeat, he’s armed with a knife
Proceed with caution, watch your back fella’s
He could be coming at your girlfriend next.

There’s a joker on the loose from the psychiatric ward
His face is up on the bulletin board with a reward
He’ll stab you with a sword don’t be fooled by his charm
He’s probably armed with intent to do bodily harm
Ring the alarm, look for a man with green hair
Check at your girl’s house, he was last seen there
He’s has a mean stare but usually crack’s jokes
Good luck on your mission and guard your backs folks

I make you think you’re a backstabber
Why I oughtta
Hit a b**h snake from the back, I make you think you’re a backstabber
Why I oughtta
Stay away from him he ain’t no good!

We got the walkie-talkies to keep us all informed
Suited up head to toe in detective uniforms
Our unit storms in, we split the ghetto in sectors
Locking down every block and put up metal detectors
Protectors and be sure that you stand close
Watch each others backs and guard your command post
And most of all be advised that he’s wise
He could be disguised as one of your very own guys


I’m on a solo mission to find him personally
To settle the score and beat then him mercifully
For what he first did to me
It’s sure to be the last
Following footprints with a magnifying glass
To drag his lying ass back to his padded cell
I’m mad as hell, on the trail of the tattle tail
I heard a yell the voice sounded familiar
“Give me your girlfriend or I’m gonna k**l ya”


I followed the voice that led down a flight of steps
Sneezing at dust, and swinging at the spider-webs
Inside the depths of his basement
I taste lint in my mouth, then the lights in the place went!
I saw my life flash in front of my eyes
I felt a butcher knife slash at one of my thighs
None of my guys knew where I’m at I was doomed
Then I remembered the flashlight in my costume


Dealing with backstabber’s there was one thing I learned
They’re only powerful when you got your back turned
I yearned for the day that we finally met again
So I can give him a taste of his own medicine
He shed his skin, then he promised to come clean
(some exceedingly violent lyrics removed)

Attention all cars, attention all cars
Unit 313 has apprehended the suspect
He’s going back to the crazy home, I repeat
He’s going back to the crazy home, how about that?


Drowning Pool: “Bodies” on

Let the bodies hit the floor
Let the bodies hit the floor
Let the bodies hit the floor
Let the bodies hit the floooooor
Beaten why for (why for)
Can’t take much more
Here we go!
Here we go!
Here we go!
One – Nothing wrong with me
Two – Nothing wrong with me
Three – Nothing wrong with me
Four – Nothing wrong with me

One – Something’s got to give
Two – Something’s got to give
Three – Something’s got to give
Let the bodies hit the floor…

Push me again
This is the end
Here we go!

Skin against skin blood and bone
You’re all by yourself but you’re not alone
You wanted in now you’re here
Driven by hate
consumed by fear
Let the bodies hit the floor…


Can you feel that?
Ah, s**t

Drowning deep in my sea of loathing
Broken your servant I kneel
(Will you give in to me?)
It seems what’s left of my human side
Is slowly changing in me
(Will you give in to me?)

Looking at my own reflection
When suddenly it changes
Violently it changes (oh no)
There is no turning back now
You’ve woken up the demon in me

Get up, come on get down with the sickness [x3]
Open up your hate, and let it flow into me
Get up, come on get down with the sickness
You mother get up come on get down with the sickness
You f**r get up come on get down with the sickness
M–s is the gift, that has been given to me

I can see inside you, the sickness is rising
Don’t try to deny what you feel
(Will you give in to me?)
It seems that all that was good has died
And is decaying in me
(Will you give in to me?)

It seems you’re having some trouble
In dealing with these changes
Living with these changes (oh no)
The world is a scary place

Now that you’ve woken up the demon in me

 The Justice Warrior Playlist…  getting pumped!

Playlist and lyrics available on  Support your local hero. Be good. Vanquish evil. Fight injustice.

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